All Videos Channels
  1. How to Stop Sciatica when Pregnant. Effective Home Exercises to Stop Sciatic Nerve Pain.

    How to Stop Sciatica when Pregnant. Effective Home Exercises to Stop Sciatic Nerve Pain.

    237
  2. Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

    Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

    3
    0
    300
    1
  4. Top 3 Exercises for Ankylosing Spondylitis (Physical Therapy DIY)

    Top 3 Exercises for Ankylosing Spondylitis (Physical Therapy DIY)

    208
    2
  6. Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

    Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

    3
    0
    189
  9. Top 3 Balance Exercises To Avoid Needing A Cane Or Walker

    Top 3 Balance Exercises To Avoid Needing A Cane Or Walker

    10
    0
    433
    2
  10. Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    Top 3 Exercises for a Winging Scapula (Winging Shoulder Blade)

    6
    0
    270
  12. Hand & Finger Exercises (Range of Motion & Strengthening) after Cast, Stroke, Injury, etc.

    Hand & Finger Exercises (Range of Motion & Strengthening) after Cast, Stroke, Injury, etc.

    7
    0
    415
  13. TOP 7 Exercises to STOP the Pain of Lumbar Stenosis (Back & Leg)

    TOP 7 Exercises to STOP the Pain of Lumbar Stenosis (Back & Leg)

    9
    0
    296
  15. Top 3 Advanced Exercises to Increase Knee Bend- Knee Replacement

    Top 3 Advanced Exercises to Increase Knee Bend- Knee Replacement

    7
    1
    285
  16. Top 3 Exercises for the Rotator Cuff (using Stretch Band)

    Top 3 Exercises for the Rotator Cuff (using Stretch Band)

    3
    0
    226
  17. Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

    Why Do My Shoulder Blades Stick Out? 10 Exercises & Stretches-Winging Scapula

    200
    1
  18. Exercises for the joints of the hands. Do they hurt? Numb? Crunchy?

    Exercises for the joints of the hands. Do they hurt? Numb? Crunchy?

    34
  19. Ultimate Hand, Wrist, and Forearm Strength: Top 10 Home Exercises

    Ultimate Hand, Wrist, and Forearm Strength: Top 10 Home Exercises

    11
  20. Next-level planks! 🔥 Watch this lady rock one-hand planks and leg juggling moves! 💪✨ #PlankChallenge

    Next-level planks! 🔥 Watch this lady rock one-hand planks and leg juggling moves! 💪✨ #PlankChallenge

    9
  21. LIVE - Solo Workout in Nicaragua - Cut Day 157 - Muscle-Ups, Hand grippers, Pull-Ups + Push-Ups

    LIVE - Solo Workout in Nicaragua - Cut Day 157 - Muscle-Ups, Hand grippers, Pull-Ups + Push-Ups

    27
  23. Best Ab Exercises To STOP Low Back Pain! (Seated Or Lying)

    Best Ab Exercises To STOP Low Back Pain! (Seated Or Lying)

    4
    0
    69
  24. Best Shoulder Pain Relief Exercises in 5 Minutes. Follow Me

    Best Shoulder Pain Relief Exercises in 5 Minutes. Follow Me

    32
    0
    176