1. The Heavy Deadlift Attempt didn't hurt me, don't worry - Weightlifting Training

    The Heavy Deadlift Attempt didn't hurt me, don't worry - Weightlifting Training

    5
  2. 110 kg / 242 lb - Block Snatch Double - Weightlifting Training

    110 kg / 242 lb - Block Snatch Double - Weightlifting Training

    5
  3. 125 kg / 275 lb - Low Block Snatch - Weightlifting Training

    125 kg / 275 lb - Low Block Snatch - Weightlifting Training

    6
  4. Working through some Strength Work - Weightlifting Training

    Working through some Strength Work - Weightlifting Training

    11
  5. 120 kg / 265 lb - Snatch - Weightlifting Training

    120 kg / 265 lb - Snatch - Weightlifting Training

    14
  6. 140 kg / 308 lb - Clean + Front Squat + Jerk (1+2+1) - Weightlifting Training

    140 kg / 308 lb - Clean + Front Squat + Jerk (1+2+1) - Weightlifting Training

    8
  7. 93 kg / 205 lb - Overhead Press - Weightlifting Training

    93 kg / 205 lb - Overhead Press - Weightlifting Training

    6
  8. 111 kg / 245 lb - No Foot Snatch + 2 Overhead Squats - Weightlifting Training

    111 kg / 245 lb - No Foot Snatch + 2 Overhead Squats - Weightlifting Training

    5
  9. 110 kg / 242 lb - No Foot Snatch + 3 Overhead Squats - Weightlifting Training

    110 kg / 242 lb - No Foot Snatch + 3 Overhead Squats - Weightlifting Training

    4
  10. I'm starting to like No Foot Snatches - Weightlifting Training

    I'm starting to like No Foot Snatches - Weightlifting Training

    3
  11. Using Complexes to get stronger - Weightlifting Training

    Using Complexes to get stronger - Weightlifting Training

    4
  12. The Preps starts on a good note - Weightlifting Training

    The Preps starts on a good note - Weightlifting Training

    4
  13. No Hook Work Followed by Back Squats - Weightlifting Training

    No Hook Work Followed by Back Squats - Weightlifting Training

    10
  14. A little bit of this and a little bit of that- Weightlifting Training

    A little bit of this and a little bit of that- Weightlifting Training

    5
  15. 140 kg / 308 lb - Clean and Jerk - Weightlifting Training

    140 kg / 308 lb - Clean and Jerk - Weightlifting Training

    5
  16. 170 kg / 375 lb - Front Squat Double - Weightlifting Training

    170 kg / 375 lb - Front Squat Double - Weightlifting Training

    3
  17. Weightlifting and strength exercises could help people live longer - BBC News

    Weightlifting and strength exercises could help people live longer - BBC News

    5
  18. Get Healthy with Beginner Weight Lifting #weightlifting #fitnessjourney #buildmuscle

    Get Healthy with Beginner Weight Lifting #weightlifting #fitnessjourney #buildmuscle

    10
  19. A Technical Breakthrough in the Snatch - Weightlifting Training

    A Technical Breakthrough in the Snatch - Weightlifting Training

    3
  20. Doing More Reps - Friday Training Session - Olympic Weightlifting

    Doing More Reps - Friday Training Session - Olympic Weightlifting

    15
  21. 113 kg / 250 lb - No Foot Snatch - Weightlifting Training

    113 kg / 250 lb - No Foot Snatch - Weightlifting Training

    15
  22. 120 kg / 265 lb - Snatch - Weightlifting Training

    120 kg / 265 lb - Snatch - Weightlifting Training

    21
  23. jialong 152035KG Water Power Bag Home Fitness Weightlifting Body Building Gym Sports Crossfit Heavy

    jialong 152035KG Water Power Bag Home Fitness Weightlifting Body Building Gym Sports Crossfit Heavy

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