1. TIME FOR SOME ADVANCED PLYOMETRICS 💥🚀 #Shorts

    TIME FOR SOME ADVANCED PLYOMETRICS 💥🚀 #Shorts

    16
    5
    9
  2. 🚀 VERTICAL JUMP WORKOUT IN 15 MIN 🚀 #Shorts

    🚀 VERTICAL JUMP WORKOUT IN 15 MIN 🚀 #Shorts

    12
    3
    13
  3. How to improve your footwork and speed for your sport!

    How to improve your footwork and speed for your sport!

    10
  4. JUMP COMPILATION #1 | AMAZING VERTICAL JUMPS 🚀

    JUMP COMPILATION #1 | AMAZING VERTICAL JUMPS 🚀

    16
    2
    29
  5. EXPLOSIVE WORKOUT 📈 JUMP HIGHER, RUN FASTER & GET HUGE 💪🏽🚀 #Shorts

    EXPLOSIVE WORKOUT 📈 JUMP HIGHER, RUN FASTER & GET HUGE 💪🏽🚀 #Shorts

    19
    5
    75