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  1. Sub 7 Minute Mile Pace Tactics to Run More Efficiently

    Sub 7 Minute Mile Pace Tactics to Run More Efficiently

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  2. Terry Fox Run for Cancer 2023 POV 10K

    Terry Fox Run for Cancer 2023 POV 10K

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  4. Local couple takes part in 10K race to celebrate nieces and those who can't run

    Local couple takes part in 10K race to celebrate nieces and those who can't run

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  5. The BOLDERBoulder's BOLDiTUDE Labor Day 10k

    The BOLDERBoulder's BOLDiTUDE Labor Day 10k

  6. Santa Stampede 10K - 2014 Start

    Santa Stampede 10K - 2014 Start

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  7. Trooper hailed a hero for blocking impaired driver near Skyway 10K

    Trooper hailed a hero for blocking impaired driver near Skyway 10K

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  9. Driving into the Restricted Desert Area inside of Big Bend Ranch State Park #bigbendranchstatepark

    Driving into the Restricted Desert Area inside of Big Bend Ranch State Park #bigbendranchstatepark

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  11. How to Train Effectively in the Summer and Minimize Fatigue

    How to Train Effectively in the Summer and Minimize Fatigue

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  12. What Pace Do I Need for a 1 20 Half Marathon & Sustain Pace

    What Pace Do I Need for a 1 20 Half Marathon & Sustain Pace

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  13. How to Run a Faster Two Mile Time and Hold Pace Longer

    How to Run a Faster Two Mile Time and Hold Pace Longer

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  15. Sierra trek 2021 Fordyce Creek Trail from the beginning to the bottom of Winch Hill 1.

    Sierra trek 2021 Fordyce Creek Trail from the beginning to the bottom of Winch Hill 1.

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  16. June Week 2 - Family in town for sun, fun and a little bit of racing on the windward side!

    June Week 2 - Family in town for sun, fun and a little bit of racing on the windward side!

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  18. Army ACFT 2022 | How to Improve 2 Mile Time Course (PROMO)

    Army ACFT 2022 | How to Improve 2 Mile Time Course (PROMO)

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  23. Miscommunication delayed response time by 22 min. in getting to Skyway 10k runner

    Miscommunication delayed response time by 22 min. in getting to Skyway 10k runner

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  24. MY FIRST EVER SUBSCRIBER RACE REVIEW (10K SUBSCRIBER WINNER)

    MY FIRST EVER SUBSCRIBER RACE REVIEW (10K SUBSCRIBER WINNER)