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  1. Lower Back Pain Stretch Routine, Pain Relief Yoga Workout Full Back Stretches, Feel Good with Tessa

    Lower Back Pain Stretch Routine, Pain Relief Yoga Workout Full Back Stretches, Feel Good with Tessa

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    166
  2. Holistic Morning Routines for a Healthy Start

    Holistic Morning Routines for a Healthy Start

    61
  3. 🧘‍♀️ Serene Outdoor Bikini Yoga: Relaxing Routine with Indian Music 🌿

    🧘‍♀️ Serene Outdoor Bikini Yoga: Relaxing Routine with Indian Music 🌿

    138
  4. Acute Low Back Pain - Muscle Spasm Release Routine

    Acute Low Back Pain - Muscle Spasm Release Routine

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    70
  8. My Why for this ministry! Pray Believing Wellness Ministry/RAPHA Wellness Life

    My Why for this ministry! Pray Believing Wellness Ministry/RAPHA Wellness Life

    16
  10. Daily Full-Body Stretch Routine for Flexibility | Mobility | and Relaxation

    Daily Full-Body Stretch Routine for Flexibility | Mobility | and Relaxation

    228
  11. Total Body and Foot Stretch Routine at Home Relax and Stretch with Me

    Total Body and Foot Stretch Routine at Home Relax and Stretch with Me

    173
  12. Total Body and Foot Stretch Routine at Home Relax and Stretch with Me

    Total Body and Foot Stretch Routine at Home Relax and Stretch with Me

    139
  13. Short & Sweet Stretch Routine for Beginners, Bedtime Stretches, Pain Relief, Pregnancy, Postpartum

    Short & Sweet Stretch Routine for Beginners, Bedtime Stretches, Pain Relief, Pregnancy, Postpartum

    15
    4
    43
  14. Intermediate Yoga Workout | Upper Body Routine, Burn Calories & Build Energy! Feel Great Workout

    Intermediate Yoga Workout | Upper Body Routine, Burn Calories & Build Energy! Feel Great Workout

    2
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    56
  15. Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

    Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

    132
  16. Yoga Core & Pelvic Workout, Building Balance for Beginners Routine | Easy To Do! w/ Tessa

    Yoga Core & Pelvic Workout, Building Balance for Beginners Routine | Easy To Do! w/ Tessa

    155
  17. Yoga Healthy Pelvic Muscles, Beginners Yoga Flow Routine for Pregnancy w/ Tessa

    Yoga Healthy Pelvic Muscles, Beginners Yoga Flow Routine for Pregnancy w/ Tessa

    146