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  1. How To Unf-ck Your Knees in 10 Minutes_Day (CORRECTIVE ROUTINE)

    How To Unf-ck Your Knees in 10 Minutes_Day (CORRECTIVE ROUTINE)

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    310
  3. Worst Squat Fails Ever -Instant Regret at the End-Gym fails

    Worst Squat Fails Ever -Instant Regret at the End-Gym fails

    1
  4. RATE THIS SQUAT | ✅PASS OR FAIL🚨

    RATE THIS SQUAT | ✅PASS OR FAIL🚨

  5. Squat FAIL Advice! 👍 #shorts

    Squat FAIL Advice! 👍 #shorts

  14. "I Wouldn't Be Where I am Without Adam Driggers" Greatest Influence

    "I Wouldn't Be Where I am Without Adam Driggers" Greatest Influence

    2
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    85
    2
  15. Sumo or Conventional Deadlift? The Best Option Based on Your Body and Goals

    Sumo or Conventional Deadlift? The Best Option Based on Your Body and Goals

    59
  17. 157.5 Kgs Squat Heavy Single. Dialing it back, but this is encouraging!

    157.5 Kgs Squat Heavy Single. Dialing it back, but this is encouraging!

    1
  18. Disc Bulge? Facet? "Prof, what takes the longest to heal?" Q&A with Professor Stuart McGill, part 2

    Disc Bulge? Facet? "Prof, what takes the longest to heal?" Q&A with Professor Stuart McGill, part 2

    43
  19. What are the most difficult cases to handle? Part 5 Q&A ft. Professor McGill

    What are the most difficult cases to handle? Part 5 Q&A ft. Professor McGill

    33
  23. Why 85% of Back Pain Cases Are Misdiagnosed: The Truth About Non-Specific Pain

    Why 85% of Back Pain Cases Are Misdiagnosed: The Truth About Non-Specific Pain

    76