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  14. Overhead Back Curls? 💪 by Subscriber request, Crazy 🤪 old man

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  19. 295lbs for reps , Crazy 🤪 old man, light bench day

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  20. Bench rep day, follow along workout 💪, Crazy 🤪 old man

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  23. MacBean Scottish Fitness, Join for nutrition and exercise support. only 4 dollars a month

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