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  1. Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

    Live Chair Yoga Class: Beginner Friendly Fully Seated - 55 Minute Class - August 2024

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  3. Step Aerobics Fun & Easy for Beginners Seniors and Beginners

    Step Aerobics Fun & Easy for Beginners Seniors and Beginners

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  4. Unlock your full potential with the power of exercise - Transform your body, mind, and soul today!"

    Unlock your full potential with the power of exercise - Transform your body, mind, and soul today!"

    33
  6. Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

    Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

    31
  7. Power Walk Aerobics Cardio Workout | Low Impact | 145 BPM | 21 Min | 2300 Steps* | Calorie Burner!

    Power Walk Aerobics Cardio Workout | Low Impact | 145 BPM | 21 Min | 2300 Steps* | Calorie Burner!

    42
  8. Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

    Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

    28
  9. 26-Minute Cardio & Weights Interval Workout: maximize calorie burn & build lean muscle.

    26-Minute Cardio & Weights Interval Workout: maximize calorie burn & build lean muscle.

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  10. 20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

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  11. Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

    Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

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  13. Cruise Day 5 Paul Eugene & Coco Cay Bahamas Dancers Fun #pauleugene #cococay #cruise #bahamas

    Cruise Day 5 Paul Eugene & Coco Cay Bahamas Dancers Fun #pauleugene #cococay #cruise #bahamas

    15
  15. Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*

    Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*

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  16. Fun Fast Walking Cardio Old School Aerobics Workout | 150 BPM | 40 Min | Calorie Burner

    Fun Fast Walking Cardio Old School Aerobics Workout | 150 BPM | 40 Min | Calorie Burner

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  17. Bench Press Work For 10 Year Old Preston Lobliner

    Bench Press Work For 10 Year Old Preston Lobliner

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  18. Lo Fi Christian Meditation - When God Says No To Prayer

    Lo Fi Christian Meditation - When God Says No To Prayer

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