1. DIFFICULTY IS WHAT MAKES IT GREAT, BECAUSE IF IT WASN'T, EVERYBODY WOULD DO IT 😌💪🏼 #calisthenics

    DIFFICULTY IS WHAT MAKES IT GREAT, BECAUSE IF IT WASN'T, EVERYBODY WOULD DO IT 😌💪🏼 #calisthenics

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  2. SUFFERING FROM KNEE PAIN? 🤔 TRY THESE EXERCISES AND BULLETPROOF YOUR KNEES!

    SUFFERING FROM KNEE PAIN? 🤔 TRY THESE EXERCISES AND BULLETPROOF YOUR KNEES!

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  3. #3 👉🏼ADVANCED HIP MOBILITY EXERCISES FOR ATHETES ✅

    #3 👉🏼ADVANCED HIP MOBILITY EXERCISES FOR ATHETES ✅

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  4. IT'S NO ABOUT NOT FAILING, IT'S ABOUT GETTING BETTER AT IT 💪

    IT'S NO ABOUT NOT FAILING, IT'S ABOUT GETTING BETTER AT IT 💪

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  5. 🚨 NOT EVERYONE SHOULD DEADLIFT FROM THE GROUND!!

    🚨 NOT EVERYONE SHOULD DEADLIFT FROM THE GROUND!!

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  6. PUSHUP DOUBLE TAP (INCREASE YOUR QUICKNESS, POWER, AND ENDURANCE) 🥵

    PUSHUP DOUBLE TAP (INCREASE YOUR QUICKNESS, POWER, AND ENDURANCE) 🥵

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  7. EXPLOSIVE ATHLETE TRAINING ⚡⚡⚡ #exercisesforrunners

    EXPLOSIVE ATHLETE TRAINING ⚡⚡⚡ #exercisesforrunners

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  8. 🛑STOP FLARING YOUR ELBOWS OUT DURING OVERHEAD PRESS!

    🛑STOP FLARING YOUR ELBOWS OUT DURING OVERHEAD PRESS!

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  9. IT'S ALL ABOUT THE THOUGHTS YOU HAVE EVERYDAY 💯💥🚀

    IT'S ALL ABOUT THE THOUGHTS YOU HAVE EVERYDAY 💯💥🚀

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