1. "Upper Body Strength Routine for Women: Get Toned Arms"

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  2. From Model to Actress to Media: A Conversation with Dr. Cie Allman-Scott and Pamela Wirth

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  4. 1000 Day Journey 0537 Two New Best Friends for a New Dog

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  5. Exploring Lumpini Park - Bangkok's Hidden Gem!

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  6. Dogs' Epic Shopping Cart Voyage: Funny Dogs Maymo & Penny

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  7. TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

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  8. The Weather outside is Frightful , But the Gym is so Delightful

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  9. Monday after the UPA meet, just get in the gym and lift

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  10. The trainer training a dog in the gym

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  11. The walking 🚶‍♂️ Dead 💀☠️ Lifts . Just get in the gym 🏋️‍♂️ and Lift

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  12. Back to Back in Black ⚫️, Back exercises, just Get in the Gym 🏋️‍♂️ and Lift

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  14. Live at The Edge Fitness, Just get in the Gym and Lift

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  15. Monday madness at the gym, Crazy 🤪 old man #army #marines #bench #airforce #scottishfitness

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  16. Monday Lunch chat, Just get in the gym and lift, or walk, or lift outside

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  17. Dogs' Epic Shopping Cart Adventure

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  18. It's Monty Python's Flying Circus. Just Get in the Gym and Lift

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