1. Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

    Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class

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  2. Learning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

    Learning Pyramid Pose - Day 10 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class

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  3. Lower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

    Lower Body Stretch - Day 4 - 30 Days of Chair Yoga - 25 Minute Class - Fully Seated

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  4. Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

    Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

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  5. ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Grade Bi...

    ProBody Pilates Ball Exercise Ball Yoga Ball, Multiple Sizes Stability Ball Chair, Gym Grade Bi...

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  6. HemingWeigh Exercise Ball and Yoga Ball Chair Fitness Ball for Workout Balance Yoga Ball for Pr...

    HemingWeigh Exercise Ball and Yoga Ball Chair Fitness Ball for Workout Balance Yoga Ball for Pr...

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  7. Warm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

    Warm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class

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  8. 10 Minutes Fitness motivation yoga and fitness girls workout

    10 Minutes Fitness motivation yoga and fitness girls workout

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  9. September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

    September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class

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