1. Interoception: Intricate Connections Between Fascial Receptors, Emotion, and Self Awareness

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  2. Self-Awareness & Root Chakra Healing❤️Day 1#selfcarechallenge

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  5. Connect using Mind Body Practices like BreathWork to Connect to our Bodies & Promote Self Awareness

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  8. The Origin of Consciousness – How Unaware Things Became Aware 🧠✨

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  10. Writing, Editing, and community engagement

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  14. The Need for Self-Discipline and Awareness in Leadership and Society

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  15. Self-awareness, Humility, AND Pride. You can and should have them ALL. [Parsha: Behar]

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