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  1. Massage Therapy for Frozen & Stiff Shoulders, Pain Relief Full Upper Body Management w/ Tessa

    Massage Therapy for Frozen & Stiff Shoulders, Pain Relief Full Upper Body Management w/ Tessa

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  2. Massage Therapy Techniques for Pain Relief & Sports Injuries (Shoulder & Abs) Upper Body w/ Abby

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  4. Aquarium 🐠 Beautiful Relaxing Coral Reef Fish - Relaxing Sleep Meditation Music

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  5. Office Yoga Twists for Detox and Digestion #officeyoga #yoga #twist #digestion #detox #yogateacher

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  7. Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

    Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

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  8. Day 5 Yoga for Upper Body Strength & Toning #yoga #upperbody #crowpose #strength #motivation #30days

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  9. Full Neck & Shoulder Massage Therapy, for Pain Relief & Muscle Tension, Fascial Release w/ Abby

    Full Neck & Shoulder Massage Therapy, for Pain Relief & Muscle Tension, Fascial Release w/ Abby

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  10. Twisty Yoga Pose for Digestion and Bloating #twisty #yoga #digestion #bloating #relief #yogatips

    Twisty Yoga Pose for Digestion and Bloating #twisty #yoga #digestion #bloating #relief #yogatips

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  11. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

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  14. Upper Body Stretches Beginners, for Muscle Soreness & Pain Relief

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  17. Relaxing Upper Chest, Neck & Shoulder Massage Therapy, Deep Tissue for Pain Relief Techniques 💕

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  18. Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

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  19. Down Dog Yoga Pose to Help Ease Bloating and Digestion #yoga #yogatips #digestion #bloating #downdog

    Down Dog Yoga Pose to Help Ease Bloating and Digestion #yoga #yogatips #digestion #bloating #downdog

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  20. Yoga for Shoulders and Backbends

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  21. Day 28 Chilled Out Stretchy Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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