1. 

   2 years ago

   DAILY GRIND 💪🏽

   ASJSportTraining
2. 

   2 years ago

   WANT BIGGER TRICEPS? THY THIS! 👊🏼💪🏼

   ASJSportTraining
3. 

   2 years ago

   INCREDIBLE CALISTHENICS WORKOUT 🔥

   ASJSportTraining
4. 

   2 years ago

   3 Warnings for the Asian Squat

   Upright Health on Rumble
5. 

   2 years ago

   4 EXERCISES FOR HUGE TRICEPS

   ASJSportTraining
6. 

   2 years ago

   4 PLYOMETRIC EXERCISES TO JUMP HIGHER 🔥🚀 #shorts

   ASJSportTraining
7. 

   2 years ago

   PUSHUP VARIATIONS #1 🔥💥🔥 #shorts

   ASJSportTraining
8. 

   1 year ago

   Why Old People Can't Jump (and How to Improve)

   Upright Health on Rumble
9. 

   2 years ago

   HOW TO IMPROVE YOUR VERTICAL JUMP 💥🚀 #shorts

   ASJSportTraining
10. 

    2 years ago

    PUSHUP VARIATIONS #2 🔥 #shorts

    ASJSportTraining
11. 

    2 years ago

    GLUTE GROWTH 🍑🍑

    ASJSportTraining
12. 

    2 years ago

    FULL BODY WORKOUT‼️🦍

    ASJSportTraining
13. 

    2 years ago

    DOESN'T ONLY LOOK STRONG, ACTUALLY IS STRONG 💪 #calisthenics

    ASJSportTraining
14. 

    2 years ago

    DO IT AND HAVE HUGE ARMS #SHORTS

    ASJSportTraining
15. 

    2 years ago

    UNPRECEDENTED DUNK #2 🤯🚀

    ASJSportTraining
16. 

    2 years ago

    KANGAROOS IN HOOPS 🦘⭕️

    ASJSportTraining
17. 

    3 years ago

    What is the Asian Squat? The History of Asian Squat

    Upright Health on Rumble
18. 

    2 years ago

    Do This If You Want to Asian Squat Wide

    Upright Health on Rumble
19. 

    2 years ago

    INCREDIBLE 🤯 | HOW MUCH DID YOU COUNT IN ALL? 🔥🦘

    ASJSportTraining
20. 

    2 years ago

    JUMP FAILS 😤🦘

    ASJSportTraining
21. 

    2 years ago

    🗣🗣UPPER BODY PLYOMETRIC LINE DRILLS‼️

    ASJSportTraining
22. 

    2 years ago

    SHOULDERS & ABS WORKOUT🔥

    ASJSportTraining
23. 

    2 years ago

    BEGINNER AT HOME EXERCISES 💥

    ASJSportTraining
24. 

    2 years ago

    BICEP GAINZ 💪🏽💪🏽💪🏽

    ASJSportTraining
25. 

    2 years ago

    ‼️CRYOTHERAPY FOR RECOVERY‼️ ❄️-151°❄️

    ASJSportTraining