1. 

   2 years ago

   ROPE RESISTANCE TRAINING 💥💪🏽 #Shorts

   ASJSportTraining
2. 

   2 years ago

   BACK DAY COMPLETE ✅ #Shorts #backworkout

   ASJSportTraining
3. 

   2 years ago

   BEST WAY TO CONSUME YOUR OATS ✅ #Shorts #diet

   ASJSportTraining
4. 

   2 years ago

   TOP 5 EXERCISES FOR STRONG ANKLES 💥 #Shorts

   ASJSportTraining
5. 

   2 years ago

   KILLER LEG EXERCISE‼️🔥🦿 #Shorts

   ASJSportTraining
6. 

   2 years ago

   KILLER TRICEP VARIATION 💪🏽 #Shorts #triceps

   ASJSportTraining
7. 

   2 years ago

   LET’S GROW GLUTE‼️🍑🍑 💪🏾💪🏾🔥🔥 #Shorts

   ASJSportTraining
8. 

   2 years ago

   🔥 PARKOUR TRAINING 👊 #Shorts #parkour

   ASJSportTraining
9. 

   2 years ago

   JUMP PLAN🐰FOR HOOPERS 🚀 #shorts

   ASJSportTraining
10. 

    2 years ago

    INCREDIBLE VERTICAL JUMP SEQUENCE 😲🚀 #shorts #verticaljump

    ASJSportTraining
11. 

    2 years ago

    4 EXERCISES FOR SHREDDED BICEPS 🤘🏽 #Shorts #biceps

    ASJSportTraining
12. 

    2 years ago

    INSANE JUMP 😳🚀 #Shorts

    ASJSportTraining
13. 

    2 years ago

    INCREDIBLE OFF VERT 😳🚀 #Shorts

    ASJSportTraining
14. 

    2 years ago

    TOP SPEED EXERCISES 💥🚀 #Shorts

    ASJSportTraining
15. 

    2 years ago

    PROGRESSIVE OVERLOAD EXPLAINED 📈 #Shorts

    ASJSportTraining
16. 

    2 years ago

    INSANE PARKOUR TRAINING 😳🔥🚀 #Shorts #parkourvideo

    ASJSportTraining
17. 

    2 years ago

    ✅COMPLETE CHEST/TRICEP EXERCISES 💪🏽 #Shorts

    ASJSportTraining
18. 

    2 years ago

    BENEFITS OF SKIPPING! #shorts #skipping

    ASJSportTraining
19. 

    2 years ago

    ☠️ KILLER CHEST DAY 🦍 #Shorts

    ASJSportTraining
20. 

    2 years ago

    PARKOUR TRAINING 🤸🔥 #shorts #parkour

    ASJSportTraining
21. 

    2 years ago

    INCREDIBLE PARKOUR DIVING 🚀 #Shorts

    ASJSportTraining
22. 

    2 years ago

    ❌ PUSHUP MISTAKE ❌ STOP ROUNDING YOUR UPPER BACK DURING PUSHUPS‼️#Shorts

    ASJSportTraining
23. 

    2 years ago

    INCREASE YOUR ATHLETIC SPEED & AGILITY⚡️🚀 #Shorts

    ASJSportTraining
24. 

    2 years ago

    AMAZING LEAP TO MARS 🛸🚀 #Shorts

    ASJSportTraining
25. 

    2 years ago

    SHOULDER ROUTINE 💥💪🏽 #Shorts

    ASJSportTraining