2 years agoDay 7 Chest/Triceps - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E7)Workout Workmate
2 years agoDay 4 Chest/Triceps - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E4)Workout Workmate
2 years agoDay 2 Back/Biceps - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E2)Workout Workmate
2 years agoDay 9 Legs/Shoulders - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E9)Workout Workmate
2 years agoDay 8 Back/Biceps - Oppo Droppo (Reverse Drop Sets) Full 3 Week Dumbbell Program | WW DB (S1,E8)Workout Workmate