1 year agoStop Playing Emotional "Hot Potato" With Others: Take Responsibility for Your EmotionsTrauma Healing with Somatic Experiencing
3 years agoWhat Happens to Trauma When You Talk Things Out (Somatic Experiencing)Trauma Healing with Somatic Experiencing
3 years agoWhat if I usually feel fine, but then get angry or triggered easily? (Somatic Experiencing Q&A)Trauma Healing with Somatic Experiencing
3 years agoSocial Engagement: Ventral Vagal Response in Polyvagal Theory (Somatic Experiencing Q&A)Trauma Healing with Somatic Experiencing
3 years agoSupporting Severe Health Issues with Somatic Experiencing: Lighten the Emotional Layer (Q&A)Trauma Healing with Somatic Experiencing
3 years agoFeel the Primary Feeling to Break Free of Stuck Mental & Emotional Reactions: Somatic ExperiencingTrauma Healing with Somatic Experiencing
3 years ago"When Will my Nervous System be Fixed? How Can I Get Rid of My Emotions?" (Somatic Experiencing)Trauma Healing with Somatic Experiencing
2 years agoAn Exercise to Overcome Self Blame with Trauma: Disprove the Belief "I should have known better!"Trauma Healing with Somatic Experiencing
2 years agoQualities that Increase Your Odds of Getting Good Results with Somatic ExperiencingTrauma Healing with Somatic Experiencing
2 years agoWorking with Feeling Dread (Somatic Experiencing + Disproving Thoughts)Trauma Healing with Somatic Experiencing
1 year agoVagus Nerve Home Exercises for Calmness & ConnectionTrauma Healing with Somatic Experiencing
2 years agoActually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic ExperiencingTrauma Healing with Somatic Experiencing
1 year agoPsychological Ego vs Somatic Ego: How to Get Underneath Secondary Somatic Fear ReactionsTrauma Healing with Somatic Experiencing
1 year agoWhen You Don't Want to Be on the Earth Anymore: HopeTrauma Healing with Somatic Experiencing
2 years agoWorkaholism is a Flight Response that Creates New Traumas: Free the Scared Emotions by Being StillTrauma Healing with Somatic Experiencing
2 years agoHow to Access Older Traumas with Somatic Experiencing: Look Under the Mind Created FeelingsTrauma Healing with Somatic Experiencing