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  1. Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

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  2. 45lbs plates triceps 💪, then 60lbs dumbbells, Crazy 🤪 old man

    45lbs plates triceps 💪, then 60lbs dumbbells, Crazy 🤪 old man

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  3. 315lbs for reps, see full video 📹 for all 8, Crazy 🤪 old man

    315lbs for reps, see full video 📹 for all 8, Crazy 🤪 old man

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  4. Incline Bench, even more weight, Crazy 🤪 old man

    Incline Bench, even more weight, Crazy 🤪 old man

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  5. 400lbs Raw Bench, miscue on the lift off, still nailed it, Crazy 🤪 old man

    400lbs Raw Bench, miscue on the lift off, still nailed it, Crazy 🤪 old man

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    6
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  6. Hammer 🔨 🛠 Curls in the Hallway. crazy 🤪 old man

    Hammer 🔨 🛠 Curls in the Hallway. crazy 🤪 old man

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  7. Discus Throw practice, throws in the middle of practice, Crazy 🤪 old man

    Discus Throw practice, throws in the middle of practice, Crazy 🤪 old man

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  10. 405lbs Raw bench, trained 6 months to get back to this point at 61 years old

    405lbs Raw bench, trained 6 months to get back to this point at 61 years old

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  11. Discus Throw practice for Senior Olympics Nationals in Pittsburgh

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh

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  16. Troll Thursday, How to deal with dumb and insulting comments, Just Get in the Gym and Lift

    Troll Thursday, How to deal with dumb and insulting comments, Just Get in the Gym and Lift

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  17. TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift

    TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift

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  18. Breakfast chat, Eggs and Attitude, Just Get in the Gym and lift

    Breakfast chat, Eggs and Attitude, Just Get in the Gym and lift

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  21. More weight added Shrugs on the Deck, Crazy 🤪 old man

    More weight added Shrugs on the Deck, Crazy 🤪 old man

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  22. Deck Deadlifts, Crazy 🤪 old man, Had to stop the workout!!!

    Deck Deadlifts, Crazy 🤪 old man, Had to stop the workout!!!

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  23. More weight added Deadlifts on the Deck, Crazy 🤪 old man

    More weight added Deadlifts on the Deck, Crazy 🤪 old man

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