1. 

   2 years ago

   WANT A DEFINED CHEST?? TRY THIS!! #chestday

   ASJSportTraining
2. 

   2 years ago

   👉🏼 3-PLANE FOOT SPEED⚡️

   ASJSportTraining
3. 

   3 years ago

   INCREDIBLE PUSH UPS WORKOUT 🔥

   ASJSportTraining
4. 

   3 years ago

   🍑 BOOTY WORKOUT 🍑

   ASJSportTraining
5. 

   3 years ago

   SOCCER DRILLS | KEEP PUSHING 💯🔥

   ASJSportTraining
6. 

   3 years ago

   BEGINNERS LEG DAY 🦵✅

   ASJSportTraining
7. 

   3 years ago

   CHEST WORKOUT FOR MASS 💪🏼

   ASJSportTraining
8. 

   3 years ago

   5 QUICK FEET DRILLS ! 🔥

   ASJSportTraining
9. 

   2 years ago

   INSANE PARKOUR WORKOUT 💥

   ASJSportTraining
10. 

    3 years ago

    TRY THIS FOR YOUR CORE 🔥

    ASJSportTraining
11. 

    3 years ago

    SOCCER DRILLS | INSIDE-OUTSIDE TOUCH 💯⚽️

    ASJSportTraining
12. 

    2 years ago

    CROSSUNDER BOX JUMP PROGRESSIONS 💥🚀

    ASJSportTraining
13. 

    3 years ago

    ✅DO THIS TO INCREASE YOUR SQUAT

    ASJSportTraining
14. 

    3 years ago

    ⚠️ FIX THESE TRICEP PUSHDOWN MISTAKES FOR GREATER TRICEPS GAINS‼️ #Shorts #Shorts

    ASJSportTraining
15. 

    3 years ago

    4 EXPLOSIVE EXERCISES FOR INCREASED SPEED‼️

    ASJSportTraining
16. 

    3 years ago

    GLUTE ACTIVATOR TO START YOUR NEXT LEG DAY 👀🍑

    ASJSportTraining
17. 

    2 years ago

    ❌ STOP DOING AB CRUNCHES LIKE THIS! #abcrunch

    ASJSportTraining
18. 

    3 years ago

    FAVORITE THESE TRICEPS EXERCISES TO MAKE THEM HUGE 🦾

    ASJSportTraining
19. 

    2 years ago

    WANT A SHREDDED CORE? 💥

    ASJSportTraining
20. 

    2 years ago

    🔑 KEY TO PERFORMANCE HIPS 🔥

    ASJSportTraining
21. 

    2 years ago

    BOXING WORKOUT #2 💥🥊

    ASJSportTraining
22. 

    3 years ago

    💥 SINGLE ARM INVERTED ROW 💥

    ASJSportTraining
23. 

    2 years ago

    👉🏼 5 WORKOUTS THAT'LL MAKE YOU FLY 🐰🚀

    ASJSportTraining
24. 

    3 years ago

    INSANE VERTICAL JUMP 😳🤯🚀

    ASJSportTraining
25. 

    3 years ago

    AMAZING MULTIPLE WORKOUT 🤯

    ASJSportTraining