1. No. 4 Sounds of Circles Roundtable: Brief 6 Minute Meditation ~ Focusing on the Breath

    No. 4 Sounds of Circles Roundtable: Brief 6 Minute Meditation ~ Focusing on the Breath

    9
  2. 5-Minute Stress-Busting Breathwork: Regain Your Calm 🧘‍♀️

    5-Minute Stress-Busting Breathwork: Regain Your Calm 🧘‍♀️

    26
  3. 30-minute video of safe exercises to get rid of belly fat.

    30-minute video of safe exercises to get rid of belly fat.

    17
  4. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    9
    0
    548
    4
  5. 20 Minute Evening Yoga + Savasana | Deep Stretch & Relax

    20 Minute Evening Yoga + Savasana | Deep Stretch & Relax

    57
  6. Breathe In, Stress Out A 10 Minute Guided Meditation for Relaxation

    Breathe In, Stress Out A 10 Minute Guided Meditation for Relaxation

    1
  7. 5 minute Mindful Breathing Meditation for Anxiety.

    5 minute Mindful Breathing Meditation for Anxiety.

    1
  8. Your daily reminder, You are not alone 10 minute guided meditation

    Your daily reminder, You are not alone 10 minute guided meditation

    12
  9. [6-minute] Simple breathing guided meditation to restore calm, centredness & relax your body

    [6-minute] Simple breathing guided meditation to restore calm, centredness & relax your body

    5
  10. 10 minute meditation for beginners , Relax your body and mind , Raise your vibration

    10 minute meditation for beginners , Relax your body and mind , Raise your vibration

    11
  11. 10 Minute Guided Meditation - Mindfulness

    10 Minute Guided Meditation - Mindfulness

    18
  12. Toddler Steals Sister’s Solo Dance Show Without Noticing

    Toddler Steals Sister’s Solo Dance Show Without Noticing

    21
    1
    4.4M
    1