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  3. Down Dog Yoga Pose to Help Ease Bloating and Digestion #yoga #yogatips #digestion #bloating #downdog

    Down Dog Yoga Pose to Help Ease Bloating and Digestion #yoga #yogatips #digestion #bloating #downdog

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  5. Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

    119
  6. Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

    Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

    199
  7. Massage Therapy for Frozen & Stiff Shoulders, Pain Relief Full Upper Body Management w/ Tessa

    Massage Therapy for Frozen & Stiff Shoulders, Pain Relief Full Upper Body Management w/ Tessa

    227
  8. 09 CHEST, SHOULDERS, & TRICEPS

    09 CHEST, SHOULDERS, & TRICEPS

    144
  10. Upper Body Exercise #yogaforbeginners #yoga #yogaexercise #yogaflow

    Upper Body Exercise #yogaforbeginners #yoga #yogaexercise #yogaflow

    168
  11. Puppy Yoga Pose #puppypose #yogabeginner #yogalifestyle #mindbodyhealth #selfcare #namaste #yoga

    Puppy Yoga Pose #puppypose #yogabeginner #yogalifestyle #mindbodyhealth #selfcare #namaste #yoga

    131
  12. 20 Min Full Body Stretch/Yoga For Tight & Sore Muscles

    20 Min Full Body Stretch/Yoga For Tight & Sore Muscles

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    317
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  13. Shoulder Stability: The Workout You Didn't Know You Needed

    Shoulder Stability: The Workout You Didn't Know You Needed

    27