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  1. How to Best Optimize Your Muscular Health - Interview with Georgi Dinkov and Tyler LeBaron, Ph.D.

    How to Best Optimize Your Muscular Health - Interview with Georgi Dinkov and Tyler LeBaron, Ph.D.

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  14. Can't do a pull-up or 20 push-ups? That's embarrassing

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  15. DREW BAYE 3 | No need to rest between sets of heavy weights…It’s the EFFORT you use

    DREW BAYE 3 | No need to rest between sets of heavy weights…It’s the EFFORT you use

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  17. The No B.S. Way to Get Lean (WORKS EVERY TIME!)

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  18. 7 Simple Exercises to Strengthen the Back-Easy to Hard Strengthening

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