7 months agoSeriously. Stop "working out." Master Bodyweight Strength and Skill instead.Lee WeilandVerified
5 months agoThis isn't fun, but it makes total bodyweight strength (train holistic)Lee WeilandVerified
5 months ago6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibilityLee WeilandVerified
5 months agoFor the love of God...NO more Pushups. Do these 3 things instead. Part 2.Lee WeilandVerified
5 months agoNOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)Lee WeilandVerified