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  7. Big Bench Tuesday, Last heavy day before my UPA Meet

    Big Bench Tuesday, Last heavy day before my UPA Meet

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  11. Rep it up Tuesday, only three more workouts until my UPA meet

    Rep it up Tuesday, only three more workouts until my UPA meet

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  13. Shoulders and Shrugs Wednesday, Crazy 🤪 old man, Premier Fitness, follow along workout

    Shoulders and Shrugs Wednesday, Crazy 🤪 old man, Premier Fitness, follow along workout

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  14. 195lbs Military 🪖 press, Triple Rep, Crazy 🤪 old man

    195lbs Military 🪖 press, Triple Rep, Crazy 🤪 old man

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  16. 145lbs x 10 reps Military 🪖 press, Crazy 🤪 old man

    145lbs x 10 reps Military 🪖 press, Crazy 🤪 old man

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  17. Follow along workout 💪 at Fitness Premier 💪, Crazy 🤪 old man

    Follow along workout 💪 at Fitness Premier 💪, Crazy 🤪 old man

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  18. Today's Forecast, Arms with a possibility of Back Day

    Today's Forecast, Arms with a possibility of Back Day

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  20. 480lbs Bench Raw 60 years old , My best lift from 2 years ago

    480lbs Bench Raw 60 years old , My best lift from 2 years ago

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  22. 470 bench lunchtime lifts Shorewood fitness, My best lifts on 2021

    470 bench lunchtime lifts Shorewood fitness, My best lifts on 2021

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  25. Biceps 💪 Full Stack Attack 💪, Crazy 🤪 old man

    Biceps 💪 Full Stack Attack 💪, Crazy 🤪 old man

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