1. 

   1 year ago

   Watch till the end to make sure you can level up your MMA game!

   Train Smart - Then Hard
2. 

   1 year ago

   DM me ‘Mindset’ on IG for more exclusive tips!

   Train Smart - Then Hard
3. 

   3 years ago

   MMA transitions and how to improve them: Aljamain Sterling VS Petr Yan 2 UFC 273 post fight analysis

   Train Smart - Then Hard
4. 

   1 year ago

   Want to condition your body as a fighter? Follow these 3 methods to maximise your conditioning📈#mma

   Train Smart - Then Hard
5. 

   1 year ago

   How to sustain MMA and building strength! #mma #ufc #boxing #grappling#muaythai #wrestling

   Train Smart - Then Hard
6. 

   2 years ago

   43-year-old MMA coach does 19 pull-ups

   Train Smart - Then Hard
7. 

   2 years ago

   MMA training equipment - what you need to have

   Train Smart - Then Hard
8. 

   2 years ago

   Fedor's flaw in the retirement fight

   Train Smart - Then Hard
9. 

   2 years ago

   BJJ VS Judo: what should you as an adult train, and what should your kids train?

   Train Smart - Then Hard
10. 

    1 year ago

    The best fighter of all times - no one comes close

    Train Smart - Then Hard
11. 

    2 years ago

    Dustin Poirier's black belt detail against Michael Chandler (post-fight analysis)

    Train Smart - Then Hard
12. 

    3 years ago

    Alexander Volkanovski - reasonable aggression (UFC 273 post-fight analysis)

    Train Smart - Then Hard
13. 

    2 years ago

    The secret Of Leon Edwards' high kick setup

    Train Smart - Then Hard
14. 

    1 year ago

    How to set up a spinning back kick with a punch combo

    Train Smart - Then Hard
15. 

    1 year ago

    Part 2 coming soon! #mmacoach#muaythai#martialarts#selfdefence#ufc#jonjones#legkick

    Train Smart - Then Hard
16. 

    3 years ago

    Announcing the MMA seminar in Karlsruhe (21st of May 2022)

    Train Smart - Then Hard
17. 

    1 year ago

    How to punch fast and not hurt your training partner #mmatraining #mma

    Train Smart - Then Hard
18. 

    2 years ago

    10 Benefits of MMA Training

    Train Smart - Then Hard
19. 

    2 years ago

    10 benefits of MMA training

    Train Smart - Then Hard
20. 

    1 year ago

    Comment ‘TAKEDOWN’ if you’d like to see more takedown videos#mma #ufc #boxing

    Train Smart - Then Hard
21. 

    1 year ago

    How to loosen your stiff punches

    Train Smart - Then Hard
22. 

    18 days ago

    🔴LIVE: White House Emails of Train Disaster Discovered, Chaos In Paris, Russia Hit Hard Overnight

    NPC Show
23. 

    3 years ago

    An outdoor MMA training hack

    Train Smart - Then Hard
24. 

    3 years ago

    Did Chimaev really beat Burns (UFC 273 post-fight analysis)?

    Train Smart - Then Hard
25. 

    2 years ago

    Stick to solid basics in #mma most of the time

    Train Smart - Then Hard