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  1. Guided Meditation When Feeling Emotionally Drained (15 Min)

    Guided Meditation When Feeling Emotionally Drained (15 Min)

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  3. 👣The Ancient Art of Grounding-->Why Our Ancestors Knew the Power of the Earth👣

    👣The Ancient Art of Grounding-->Why Our Ancestors Knew the Power of the Earth👣

    9
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    237
  4. 10 Tips to Handle Flashbacks | Trauma Prevention and Interventions

    10 Tips to Handle Flashbacks | Trauma Prevention and Interventions

  5. Don't forget to take time for yourself!

    Don't forget to take time for yourself!

    1
  11. Grounding Yourself: The Power of Earth Connection

    Grounding Yourself: The Power of Earth Connection

    25
  14. Troubleshooting 3-Way Switches: Why Does My 3-Way Switch Only Work Sometimes?

    Troubleshooting 3-Way Switches: Why Does My 3-Way Switch Only Work Sometimes?

    11
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    444
    1
  16. 4-Count Box Breathing With Guiding Animation & Relaxation Music

    4-Count Box Breathing With Guiding Animation & Relaxation Music

    250
  18. Rooted in Reality Chapter 2

    Rooted in Reality Chapter 2

    9
  19. Tap into the Power of Heka: Instantly Ground and Center with Roku Earth

    Tap into the Power of Heka: Instantly Ground and Center with Roku Earth

    12
  20. Grounding Meditation for Stability and Rootedness 🌳 #meditation #grounding #shorts

    Grounding Meditation for Stability and Rootedness 🌳 #meditation #grounding #shorts

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  21. Guided Meditation to Clear Curses, Toxic Energies & Spiritual Sabotage | Deep Energy Restoration

    Guided Meditation to Clear Curses, Toxic Energies & Spiritual Sabotage | Deep Energy Restoration

    64
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