1. Back to Basics: Tactical Strength and Conditioning 101 (Day 1135)

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  3. FAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”

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  4. FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

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  5. 🧠💪 Creatine - For MORE than Just Muscles!

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  6. FAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-2)

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  9. 3-Years Unbroken, Still in the Fight: A Review (Day 1097)

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  12. If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These

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  14. Scott Stuch Part 2: Starting a Podcast, Inspired by Patrick-Bet David, Gary Vee, VLADTV & John Alite

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