1 year agoWim Hof [old version] 4 rounds 35 breaths | 1:20 to 2:30 with "Om Mani Padme Hum"medit-o-rama
1 year ago6 rounds guided by a FEMALE Instructor [Slow to Fast] Wim Hof Breathing Techniquemedit-o-rama
2 years ago5 rounds of [Wim Hof] breathing with 3.5 minutes of retention - with OM MANTRAmedit-o-rama
3 years agoNo Talking, just Follow Along for three rounds of 35 breaths and 10 minute meditation - IntermediateBreathe and Be
4 years agoEasy and Slow Breathing Technique - 3 rounds w/ 30 breaths: relaxing 432Hz + OMmedit-o-rama