1. PERCY KEITH SAYS KNOW WHEN TO TAKE YOUR REST DAY, SPEAKS ON TRAINING DELTS DAILY + MORE!

    PERCY KEITH SAYS KNOW WHEN TO TAKE YOUR REST DAY, SPEAKS ON TRAINING DELTS DAILY + MORE!

  2. PERCY KEITH SHEDS LIGHT ON WHEN TO USE PROTEIN SUPPLEMENTS + THE PROS OF WORKING OUT WITH DUMBELLS

    PERCY KEITH SHEDS LIGHT ON WHEN TO USE PROTEIN SUPPLEMENTS + THE PROS OF WORKING OUT WITH DUMBELLS

  3. PERCY KEITH SPEAKS ON MAPPING MEALS, THE BEST ARM WORKOUTS + HOW TO FIND THE RIGHT PRE WORKOUT!

    PERCY KEITH SPEAKS ON MAPPING MEALS, THE BEST ARM WORKOUTS + HOW TO FIND THE RIGHT PRE WORKOUT!

  4. PERCY KEITH TELLS YOU HOW TO GET BIGGER TRAPS, HOW TO STOP OVEREATING, + WHY REST DAYS ARE IMPORTANT

    PERCY KEITH TELLS YOU HOW TO GET BIGGER TRAPS, HOW TO STOP OVEREATING, + WHY REST DAYS ARE IMPORTANT

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  5. PERCY KEITH WITH TIPS ON HOW TO STILL EAT GOOD WHILE IN A DEFICIT, WHY RECOVERY IS IMPORTANT + MORE!

    PERCY KEITH WITH TIPS ON HOW TO STILL EAT GOOD WHILE IN A DEFICIT, WHY RECOVERY IS IMPORTANT + MORE!

  6. PERCY KEITH GIVES TIPS ON MAKING BETTER FOOD CHOICES, SPEAKS ON INTERNET TROLLS + SELF REFLECTING.

    PERCY KEITH GIVES TIPS ON MAKING BETTER FOOD CHOICES, SPEAKS ON INTERNET TROLLS + SELF REFLECTING.

  7. PERCY KEITH WITH SOME PROTEIN POWDER HACKS! HOW TO STEADILY PROGRESS IN THE GYM + HIS CURRENT SPLIT

    PERCY KEITH WITH SOME PROTEIN POWDER HACKS! HOW TO STEADILY PROGRESS IN THE GYM + HIS CURRENT SPLIT

  8. PERCY KEITH SAYS GENZ IS OUTTA CONTROL! BEING EMOTIONALLY IMMATURE + IS MASCULINITY BECOMING EXTINCT

    PERCY KEITH SAYS GENZ IS OUTTA CONTROL! BEING EMOTIONALLY IMMATURE + IS MASCULINITY BECOMING EXTINCT

  9. PERCY KEITH SAYS MAKE TRAINING FUN AGAIN! BAKING PROTEIN? SPEAKS ON LIL SNUPE + HIS FITNESS TIMELINE

    PERCY KEITH SAYS MAKE TRAINING FUN AGAIN! BAKING PROTEIN? SPEAKS ON LIL SNUPE + HIS FITNESS TIMELINE

  10. PERCY KEITH INSECURE ABOUT HIS ARMS? HOW TO GET IN YOUR PROTEIN + PERCY SHOULDA BEEN A COMEDIAN 😂😂

    PERCY KEITH INSECURE ABOUT HIS ARMS? HOW TO GET IN YOUR PROTEIN + PERCY SHOULDA BEEN A COMEDIAN 😂😂

  11. HOW PERCY KEITH STARTED BODYBUILDING + HOW TO EAT GOOD WHILE TRAINING & WHY HE DOESN'T FOCUS ON LEGS

    HOW PERCY KEITH STARTED BODYBUILDING + HOW TO EAT GOOD WHILE TRAINING & WHY HE DOESN'T FOCUS ON LEGS

  12. PERCY KEITH SAYS GEN Z IS OUTTA CONTROL + SPEAKS ON EMOTIONAL IMMATURITY! ( RE UPLOAD)

    PERCY KEITH SAYS GEN Z IS OUTTA CONTROL + SPEAKS ON EMOTIONAL IMMATURITY! ( RE UPLOAD)

  13. PERCY KEITH WITH THE PROS & CONS OF COMPETING, HOW TO STIMULATE MUSCLE GROWTH + COMPLEX TRAINING

    PERCY KEITH WITH THE PROS & CONS OF COMPETING, HOW TO STIMULATE MUSCLE GROWTH + COMPLEX TRAINING

  14. PERCY KEITH TELLS HOW TO SEE RESULTS WHEN TRAINING, TAKING ACCOUNTABILITY + PROTEIN PANCAKES??

    PERCY KEITH TELLS HOW TO SEE RESULTS WHEN TRAINING, TAKING ACCOUNTABILITY + PROTEIN PANCAKES??

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  15. PERCY KEITH SAYS PROPER WATER INTAKE IS IMPORTANT! BASIC MOVEMENTS TO GET IN SHAPE + BEING A LEADER

    PERCY KEITH SAYS PROPER WATER INTAKE IS IMPORTANT! BASIC MOVEMENTS TO GET IN SHAPE + BEING A LEADER

  16. PERCY KEITH PREPARING FOR TRT?? SPEAKS ON COUNTING CALORIES, HOW TO BURN FAT + QUALITY OF YOUR FOOD!

    PERCY KEITH PREPARING FOR TRT?? SPEAKS ON COUNTING CALORIES, HOW TO BURN FAT + QUALITY OF YOUR FOOD!

  17. PERCY KEITH SAYS DONT DO THIS AT THE GYM! WHAT IS NON STIMULANT PRE WORKOUT? GOES IN DEPTH ON MACROS

    PERCY KEITH SAYS DONT DO THIS AT THE GYM! WHAT IS NON STIMULANT PRE WORKOUT? GOES IN DEPTH ON MACROS

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  18. PERCY KEITH SPEAKS ON TOXIC RELATIONSHIPS, THE POWER OF A SMILE, SHOE OBSESSIONS + HEALTH AWARENESS

    PERCY KEITH SPEAKS ON TOXIC RELATIONSHIPS, THE POWER OF A SMILE, SHOE OBSESSIONS + HEALTH AWARENESS

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  19. PERCY KEITH ON BEING THE BEST VERSION OF YOU, DEALING WITH NEGATIVITY, HOW TO BE A LEADER + MORE!

    PERCY KEITH ON BEING THE BEST VERSION OF YOU, DEALING WITH NEGATIVITY, HOW TO BE A LEADER + MORE!

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  20. PERCY KEITH WITH HOW TO CREATE THE PERFECT GYM ROUTINE **MUST WATCH**

    PERCY KEITH WITH HOW TO CREATE THE PERFECT GYM ROUTINE **MUST WATCH**

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  21. PERCY KEITH SAYS HAVE PATIENCE WITH YOURSELF! WHY OPINIONS SHOULDN'T MATTER + ACHIEVING YOUR GOALS

    PERCY KEITH SAYS HAVE PATIENCE WITH YOURSELF! WHY OPINIONS SHOULDN'T MATTER + ACHIEVING YOUR GOALS

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  22. PERCY KEITH TRIES NATTY JUICE? SPEAKS ON MIKE O' HEARN, MACAROOT + HOW HE CREATED HIS DISS SONG!

    PERCY KEITH TRIES NATTY JUICE? SPEAKS ON MIKE O' HEARN, MACAROOT + HOW HE CREATED HIS DISS SONG!

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  23. PERCY KEITH GIVES HIS THOUGHTS ON NPC , BEING CONSCIOUS OF YOUR BODY, HOW TO STOP BLOATING + MORE

    PERCY KEITH GIVES HIS THOUGHTS ON NPC , BEING CONSCIOUS OF YOUR BODY, HOW TO STOP BLOATING + MORE

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  24. PERCY KEITH WANTS TO USE TEST? SPEAKS ON NOT BEING AFFECTED BY OPINIONS + MORE

    PERCY KEITH WANTS TO USE TEST? SPEAKS ON NOT BEING AFFECTED BY OPINIONS + MORE