Get that Rhythm GOING!!
Sgt.T.J.Albin
Seek the Results You're after!
Sgt.T.J.Albin
BOOM SHACK-A-LACKA!!
Sgt.T.J.Albin
Hep me Lord!!
Sgt.T.J.Albin
I hate to beat a dead horse...
Sgt.T.J.Albin
Concrete is too Damned Cold!!
Sgt.T.J.Albin
Right there... BOOM!!
Sgt.T.J.Albin
Lifeguard...?
Sgt.T.J.Albin
Like a Chicken...???
Sgt.T.J.Albin
More Russians???
Sgt.T.J.Albin
It's crazy... but who cares?!?!
Sgt.T.J.Albin
Flap those Arms and Lift those Legs!
Sgt.T.J.Albin
Slow and Steady Wins the Race...
Sgt.T.J.Albin
Rock Back... Crunch Forward!
Sgt.T.J.Albin
That's a New One!!
Sgt.T.J.Albin
DAY 200!!
Sgt.T.J.Albin
Moving & Shakin'... Rockin' & Rollin'!!
Sgt.T.J.Albin
Fluid Motion...
Sgt.T.J.Albin
Keep that spring in your step!
Sgt.T.J.Albin
Even with my Big Ole Fat Belly...
Sgt.T.J.Albin
Understanding the Progression...
Sgt.T.J.Albin
I ain't a pro... just another schmoe!!
Sgt.T.J.Albin
Almost there...
Sgt.T.J.Albin
Was feeling like a Slug... but Not Anymore!!
Sgt.T.J.Albin
Do yourself a favor... and get off that couch!!
Sgt.T.J.Albin