1. Doing a cart wheel and splits and one hand cart wheel and walking in a backbend onto the chair

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  2. backbend on knees Yoga - Backend Yoga

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  3. #backbend #flexibilty #scorpionpose

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  9. 5 Ways To Crack Your Back

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    0
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  10. March 22, 2024 Ophiucus! #13/ Yoga positions for current energy! Breathwork is important, Stephen Hawking and AI!

    March 22, 2024 Ophiucus! #13/ Yoga positions for current energy! Breathwork is important, Stephen Hawking and AI!

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    0
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    1
  12. Assisted deep leg stretching & relaxing Yoga workout

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  13. 7 Basic Yoga Poses to Try

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  15. Camel Yoga Pose to Ease Bloating and Help Digestion #yoga #digestion #bloating #yogatips #camel

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  16. Flexibility from Facebook live on 5/15/23

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  17. Flexibility Series from IG live: 8/31/23

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  18. Flexy Kely Hip Opening Yoga Poses Part 3

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  19. BULLET PROOF Spine w/ Bridge Progressions & Variations

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    1