1. 

   2 years ago

   👏🏽PUSH-UP CHALLENGE👏🏽

   ASJSportTraining
2. 

   2 years ago

   NEW PULL-UP TRAINING 💪🏽

   ASJSportTraining
3. 

   1 year ago

   WARM UP ROUTINE FOR SHOULDERS #shorts

   ASJSportTraining
4. 

   1 year ago

   INSANE PUSH-UP TRAINING 🔥💪🏽 #shorts

   ASJSportTraining
5. 

   1 year ago

   USE BOTH TO GET MASSIVE LEG GAINS ‼️

   ASJSportTraining
6. 

   1 year ago

   BOXING WARM UP 💥🥊 #1 #boxingtraining

   ASJSportTraining
7. 

   1 year ago

   👉🏼 UPPER BODY/CORE CINDER BLOCK WORKOUT‼️

   ASJSportTraining
8. 

   1 year ago

   INCREDIBLE PUSH-UP CHALLENGE 🔥

   ASJSportTraining
9. 

   1 year ago

   INCREDIBLE PULL-UPS 💥💥💥

   ASJSportTraining
10. 

    1 year ago

    3 EXERCISES TO INCREASE 2-FOOT BOUNCE 💥🚀

    ASJSportTraining
11. 

    1 year ago

    👉🏼 3-PLANE FOOT SPEED⚡️

    ASJSportTraining
12. 

    1 year ago

    WIDE HANDSTAND PUSHUPS FEATURING THE TOP KNOT 🔥💪🏼

    ASJSportTraining
13. 

    1 year ago

    MEDICINE BALL FOR CARDIO ⚽🔥🥵

    ASJSportTraining
14. 

    1 year ago

    BIG LEG WORKOUT 🦿

    ASJSportTraining
15. 

    1 year ago

    H.I.I.T WORKOUT (Home Edition) 🔥

    ASJSportTraining
16. 

    1 year ago

    🏹 BOW AND ARROW BROAD JUMPS 💥🚀

    ASJSportTraining
17. 

    1 year ago

    BOXING WORKOUT🥊#3 #boxingtips #boxingexercise

    ASJSportTraining
18. 

    1 year ago

    BOXING WORKOUT🥊#2 #boxingtips #boxingexercise

    ASJSportTraining
19. 

    1 year ago

    BOXING WORKOUT🥊#1 #boxingtips #boxingexercise

    ASJSportTraining
20. 

    1 year ago

    👉🏼 CALISTHENICS | SUPINATED STRADDLE PLANCHE 💪🏼🤯

    ASJSportTraining
21. 

    2 years ago

    CORE STABILITY CABLE EXERCISES 🔥

    ASJSportTraining
22. 

    1 year ago

    MASSIVE CHEST DAY! (GYM EDITION) #chestday

    ASJSportTraining
23. 

    2 years ago

    3 TIPS TO INCREASE YOUR VERTICAL JUMP 🤯💥🚀

    ASJSportTraining
24. 

    1 year ago

    PUSHUP VARIATIONS #1 🔥💥🔥 #shorts

    ASJSportTraining
25. 

    1 year ago

    PUSHUP VARIATIONS #8

    ASJSportTraining