Chair Yoga Series - From the Chair to the Mat - Day 4 - 20 Minute Class
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Chair Yoga - From the Chair to the Mat - Day 1 - 26 Minute Class
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Chair Yoga Vinyasa Flow - 20 Minute Class
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Chair Yoga For Tight Neck And Shoulders - 30 Minute Class
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Side Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class
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Core Focused Chair Yoga - Fully Seated - 30 Minute Class (part 2)
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Chair Yoga For Weight Loss - Opening The Hips - 35 Minute Class
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Slow Flow - Day 2 - 30 Days of Chair Yoga - 17 Minute Class - Fully Seated
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Balance Focused Chair Yoga - Seated To Standing - 30 Minute Class
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Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated
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Positivity Club Mental Health Support for All Ages - Wellness Wellbeing
anchorhaven
Easy Fun Senior Fitness Shape Up Your Body | Low Impact Cardio Dance Exercise Beginner Level 25 Min
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Have you exercised today. #pauleugene #fitness #exercise #healthylifestyle
pauleugene
#Carnivore75Hard: One Year Later. A community mental fitness challenge
Nutrition with Judy
Chair Yoga For Neck And Shoulder Tension - Seated To Standing - 40 Minute Class
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Warm Up And Ground Down - Day 13 - 30 Days of Chair Yoga - Fully Seated - 20 Minute Class
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Lunge Pose - Day 18 - 30 Days of Chair Yoga - 24 Minute Class - Fully Seated
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Warming Chair Yoga Flow - Stretching The Inner Hip - 30 Minute Class - Fully Seated
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Back Stretch and Strengthen - Day 22 - 30 Days of Chair Yoga - Fully Seated - 24 Minute Class
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Leg Strength - Day 6 - 30 Days of Chair Yoga - 20 Minute Class - Fully Seated
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Chair Yoga to Relieve Neck and Shoulder Tension - 21 Minute Class
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Yoga Sitting On The Floor - 42 Minute Class
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Warrior Flow - Day 16 - 30 Days of Chair Yoga - 20 Minute Class - Fully Seated
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