1. 

   3 years ago

   KNIFE SHREDDING ABS 🔪 #shorts

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2. 

   2 years ago

   BICEP GAINZ 💪🏽💪🏽💪🏽

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3. 

   3 years ago

   NO GYM ➡️ NO PROBLEM ☑️😉

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4. 

   3 years ago

   WARM UP ROUTINE FOR SHOULDERS #shorts

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5. 

   3 years ago

   FRONT SQUATS 🔥🚀

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6. 

   3 years ago

   🔥UPPER-BODY EXERCISE🔥

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7. 

   3 years ago

   ✅ USE STRAPS IF YOU WANT TO MAXIMIZE BACK GAINS!

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8. 

   3 years ago

   GYM BOOTY WORKOUT 🍑🔥

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9. 

   2 years ago

   ‼️CRYOTHERAPY FOR RECOVERY‼️ ❄️-151°❄️

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10. 

    3 years ago

    WANT BIGGER SHOULDERS? 💥

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11. 

    3 years ago

    HOW TO TRAIN ABS/CORE 🔥

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12. 

    3 years ago

    👉🏼 HOME VERTICAL WORKOUT 💥

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13. 

    3 years ago

    NEW PULL-UP TRAINING 💪🏽

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14. 

    3 years ago

    INCREDIBLE JUMP FLIP 🤯💥🚀

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15. 

    2 years ago

    ⚠️ FIX THESE TRICEP PUSHDOWN MISTAKES FOR GREATER TRICEPS GAINS‼️ #Shorts #Shorts

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16. 

    3 years ago

    BOXING DRILLS #3 | SLIP CROSS 🥊💥

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17. 

    3 years ago

    3 CORE EXERCIXE YOU CAN DO EVERYDAY🔥 (PART 2)

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18. 

    3 years ago

    3 CORE EXERCIXE YOU CAN DO EVERYDAY🔥 (PART 3)

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19. 

    3 years ago

    CORE STABILITY CABLE EXERCISES 🔥

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20. 

    3 years ago

    HOW TO PICK UP 130 POUND DUMBBELL!!

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21. 

    3 years ago

    ✋STOP RAISING YOUR HIPS TOO FAST RELATIVE TO YOUR CHEST DURING SQUATS!

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22. 

    6 months ago

    20 Minute Landmine Workout

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23. 

    3 years ago

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24. 

    3 years ago

    INSANE PUSH-UP TRAINING 🔥💪🏽 #shorts

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25. 

    3 years ago

    👉🏼 3 EXERCISES FOR A DEFINED BACK #shorts

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