1. 

   3 years ago

   INSANE SPEED & ENDURANCE WORKOUT 🔥🚀 #Shorts

   ASJSportTraining
2. 

   3 years ago

   💥 SINGLE ARM PLANK SWITCH 💥🔥 #Shorts #plank

   ASJSportTraining
3. 

   3 years ago

   ATHLETE TRAINING SCHEDULE🔥 #Shorts

   ASJSportTraining
4. 

   3 years ago

   SUPERSET FOR YOUR SHOULDERS 🔥💪🏽 #Shorts

   ASJSportTraining
5. 

   3 years ago

   💥 ROTATIONAL LANDMINE CLEAN & PRESS💥 #Shorts

   ASJSportTraining
6. 

   3 years ago

   BEST GLUTE BUILDER WORKOUTS FOR MEN 🔥🍑 #Shorts

   ASJSportTraining
7. 

   3 years ago

   BENEFITS AT USE RESISTANCE BANDS WHEN SHADOW BOXING 🤯🥊#Shorts

   ASJSportTraining
8. 

   3 years ago

   CORE STRENGTH WORKOUT FOR ATHLETES 🔥🚀 #Shorts

   ASJSportTraining
9. 

   3 years ago

   MONSTER ABS WORKOUT 🔥🔥🔥 #Shorts #abs

   ASJSportTraining
10. 

    3 years ago

    💥 GROW YOUR UPPER BODY 💪🏽 #Shorts

    ASJSportTraining
11. 

    3 years ago

    INSANE PARKOUR JUMP BEACH 😳🚀 #Shorts

    ASJSportTraining
12. 

    3 years ago

    5 EXERCISES FOR MASSIVE SHOULDERS 🔥 #Shorts #Sholders

    ASJSportTraining
13. 

    3 years ago

    💥 RUNNING PIGEON STRETCH 💥🚀 #Shorts

    ASJSportTraining
14. 

    2 years ago

    HARDEST PUSHUP 🤯 #pushups

    ASJSportTraining
15. 

    1 year ago

    Paused Squats. Block 1 Week 1. Great day!

    LiberPrimus
16. 

    3 years ago

    DO THIS AND STRENGTHEN YOUR TENDONS 💥 #Shorts

    ASJSportTraining
17. 

    3 years ago

    PARKOUR TRAINING 🤸🔥 #shorts #parkour

    ASJSportTraining
18. 

    3 years ago

    INCREDIBLE PARKOUR DIVING 🚀 #Shorts

    ASJSportTraining
19. 

    3 years ago

    INCREASE YOUR ATHLETIC SPEED & AGILITY⚡️🚀 #Shorts

    ASJSportTraining
20. 

    3 years ago

    SHOULDER ROUTINE 💥💪🏽 #Shorts

    ASJSportTraining
21. 

    3 years ago

    ROW VARIATION TO TARGET TRAPS & RHOMBS🔥 #Shorts

    ASJSportTraining
22. 

    3 years ago

    EXERCISES IF YOU WANT THICKER LEGS 💥🦵🏼 #Shorts

    ASJSportTraining
23. 

    3 years ago

    DO THIS EVERYDAY MORNING TO GET SHREDDED💥💪🏾 #Shorts #pushups

    ASJSportTraining
24. 

    3 years ago

    BENEFITS TO HEX BAR DEADLIFTS 🏋🏼 #Shorts

    ASJSportTraining
25. 

    3 years ago

    EXERCISES FOR LARGER FOREARMS USING ONLY DUMBBELLS 📈💪🏽 #Shorts

    ASJSportTraining