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  1. FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

    FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

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  5. JUST PRETENDING TO BE A BIKE 😳🚴 #shorts #parkour

    JUST PRETENDING TO BE A BIKE 😳🚴 #shorts #parkour

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  9. BACK AND BICEP WORKOUT #shorts #backworkout #bicepsworkout

    BACK AND BICEP WORKOUT #shorts #backworkout #bicepsworkout

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  10. TRY THIS SHOULDER WORKOUT! BEGINNER FRIENDLY #shorts

    TRY THIS SHOULDER WORKOUT! BEGINNER FRIENDLY #shorts

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  12. 3 WORKOUTS THAT WILL GET YOU ABS IN 30 DAYS #shorts #abs

    3 WORKOUTS THAT WILL GET YOU ABS IN 30 DAYS #shorts #abs

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  14. WHAT’S THIS VERTICAL? RIM HEIGHT: 9’10.6 💥🚀 #shorts #verticaljump

    WHAT’S THIS VERTICAL? RIM HEIGHT: 9’10.6 💥🚀 #shorts #verticaljump

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  16. QUICK GLUTE WORKOUT FOR THE BOYS 👊🏼🍑 #shorts #gluteworkout

    QUICK GLUTE WORKOUT FOR THE BOYS 👊🏼🍑 #shorts #gluteworkout

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  20. LATERAL RAISE VARIATION TO FRY YOUR SIDE DELTS 🔥 #Shorts

    LATERAL RAISE VARIATION TO FRY YOUR SIDE DELTS 🔥 #Shorts

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  22. BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS 💥🔥 #Shorts

    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS 💥🔥 #Shorts

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  23. HERE A 19 MINUTE HIIT EXERCISE THAT WILL GET THE BLOOD PUMPING AND THE FAT MELTING 🔥🔥🔥 #Shorts

    HERE A 19 MINUTE HIIT EXERCISE THAT WILL GET THE BLOOD PUMPING AND THE FAT MELTING 🔥🔥🔥 #Shorts

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  24. DO THIS AB ROUTINE AND GET RIPPED ⚔️☠️ #Shorts

    DO THIS AB ROUTINE AND GET RIPPED ⚔️☠️ #Shorts

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