All Videos Channels
  2. Are Planks Just a Fad_ We Have a Better Option for Core Strengthening

    Are Planks Just a Fad_ We Have a Better Option for Core Strengthening

    11
    0
    58
  3. What You Need to Know About Inversion Tables & Back Pain.

    What You Need to Know About Inversion Tables & Back Pain.

    9
    0
    54
  4. WORST Back Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica.

    WORST Back Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica.

    19
    0
    192
    2
  5. Your Sciatica-is it from Piriformis Syndrome or a Herniated Disc_ How to Tell.

    Your Sciatica-is it from Piriformis Syndrome or a Herniated Disc_ How to Tell.

    16
    0
    242
    4
  6. How to Treat a Jammed Finger. Not Getting Better_ Try This.

    How to Treat a Jammed Finger. Not Getting Better_ Try This.

    9
    0
    59
    2
  7. Top 3 Exercises to Stop Neck & Arm Pain-Effective in 80% of Patients

    Top 3 Exercises to Stop Neck & Arm Pain-Effective in 80% of Patients

    10
    0
    65
  8. Science Says 1 Minute of this Exercise is = to 45 min. of Jogging

    Science Says 1 Minute of this Exercise is = to 45 min. of Jogging

    2
    0
    18
  9. Single Best Treatment for Mid-Back or Thoracic Pain (Do-It-Yourself)

    Single Best Treatment for Mid-Back or Thoracic Pain (Do-It-Yourself)

    10
    0
    53
    2
  10. Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based)

    Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based)

    10
    0
    339
    4
  11. Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

    Surprising BEST Osteoporosis Exercises for Stronger Legs, Hips, & Spine at Home

    19
    0
    312
  14. 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    4
    0
    49
    2
  15. Best Way to Recover From Muscle Soreness Based on Research

    Best Way to Recover From Muscle Soreness Based on Research

    20
    0
    314
    2
  16. Will Your Disc Heal. It Depends. Bulge? Herniation? Protrusion? Extrusion? Sequestration?

    Will Your Disc Heal. It Depends. Bulge? Herniation? Protrusion? Extrusion? Sequestration?

    13
    0
    499
  18. Shoulder Pain 10 Signs You Are About To Tear Your Rotator Cuff.

    Shoulder Pain 10 Signs You Are About To Tear Your Rotator Cuff.

    11
    0
    211
    1
  19. How To FIX Your POSTURE With 3 Movements (FOREVER) Updated

    How To FIX Your POSTURE With 3 Movements (FOREVER) Updated

    15
    0
    476
    2
  20. CBD Oils Are There Dangers Precautions (Pharmacist Perspective)

    CBD Oils Are There Dangers Precautions (Pharmacist Perspective)

    11
    0
    411
  21. Exercises to Stop Shuffling & Improve Balance in Walking-ADVANCED

    Exercises to Stop Shuffling & Improve Balance in Walking-ADVANCED

    14
    0
    291
  23. 4 Signs Your Back Is About To "Go Out". Severe Back Pain & Spasms.

    4 Signs Your Back Is About To "Go Out". Severe Back Pain & Spasms.

    9
    0
    201
  25. Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surgery

    Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surgery

    11
    0
    354