All Videos Channels
  2. 5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful

    5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful

    11
    0
    330
  3. Best Shoulder Pain Relief Exercises in 5 Minutes. Follow Me

    Best Shoulder Pain Relief Exercises in 5 Minutes. Follow Me

    32
    0
    174
  4. Beginner Back & Core Strengthening for Back Pain (Can't Get on Knees)

    Beginner Back & Core Strengthening for Back Pain (Can't Get on Knees)

    5
    0
    247
  5. 10 Minute Seated Exercises for Seniors, Elderly, & Older People

    10 Minute Seated Exercises for Seniors, Elderly, & Older People

    15
    0
    91
    2
  8. Easy Floor Workout #2 - Legs Lower Back Abs Stretching

    Easy Floor Workout #2 - Legs Lower Back Abs Stretching

    111
  9. How to Cure Urinary Incontinence with Kegel Exercises

    How to Cure Urinary Incontinence with Kegel Exercises

    12
    0
    336
    1
  10. Knee Bursitis Stretches & Exercises (Pes Anserine, Suprapatellar, Prepatellar, Infrapatellar)

    Knee Bursitis Stretches & Exercises (Pes Anserine, Suprapatellar, Prepatellar, Infrapatellar)

    7
    0
    241
  11. Seniors - How To Instantly Improve Balance & 2 Best Exercises

    Seniors - How To Instantly Improve Balance & 2 Best Exercises

    6
    0
    319
    6
  14. Exercise for Lower Back Pain #yogaexercise #yoga #yogaforbeginners

    Exercise for Lower Back Pain #yogaexercise #yoga #yogaforbeginners

    125
  16. "TOP" Exercises For Hip & Knee Arthritis in Bed + Giveaway!

    "TOP" Exercises For Hip & Knee Arthritis in Bed + Giveaway!

    16
    0
    119
    2
  19. Best Ab Exercises To STOP Low Back Pain! (Seated Or Lying)

    Best Ab Exercises To STOP Low Back Pain! (Seated Or Lying)

    4
    0
    59
  20. Stop Spinal Stenosis Pain! Best Exercises & Biggest Mistake Made

    Stop Spinal Stenosis Pain! Best Exercises & Biggest Mistake Made

    6
    0
    99
  21. Guided Meditation for Sleep & Relaxation ♥ Breathing Exercises, Visualization, Relieve Anxiety

    Guided Meditation for Sleep & Relaxation ♥ Breathing Exercises, Visualization, Relieve Anxiety

    20
    1
    31
  24. Best All in One Wrist-Finger Exercises After Broken Wrist, Surgery, or Cast Removal

    Best All in One Wrist-Finger Exercises After Broken Wrist, Surgery, or Cast Removal

    7
    1
    342
    2