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  1. Keep your shoulders healthy with these simple exercises

    Keep your shoulders healthy with these simple exercises

    14
  2. Midnight Madness Curls 💪 with Binx 🐈‍⬛, Crazy 🤪 old man

    Midnight Madness Curls 💪 with Binx 🐈‍⬛, Crazy 🤪 old man

    28
  10. Sunday Garden Brunch at the Farm. Nutrition at its freshest

    Sunday Garden Brunch at the Farm. Nutrition at its freshest

    6
  11. Hike 🚶‍♂️ around the Farm 🚜, Nutrition and my the media never talks about it

    Hike 🚶‍♂️ around the Farm 🚜, Nutrition and my the media never talks about it

    16
  12. 408lbs/185kg Raw Bench, so close, UPA Powerlifting Championship

    408lbs/185kg Raw Bench, so close, UPA Powerlifting Championship

    13
  13. 397lbs/180kg UPA Powerlifting Championship, New National record. Raw Bench Masters

    397lbs/180kg UPA Powerlifting Championship, New National record. Raw Bench Masters

    2
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    37
  14. Monday madness at the gym, Crazy 🤪 old man #army #marines #bench #airforce #scottishfitness

    Monday madness at the gym, Crazy 🤪 old man #army #marines #bench #airforce #scottishfitness

    4
  15. 810lbs Squat! Elite class Powerlifter Ernie Lilliebridge

    810lbs Squat! Elite class Powerlifter Ernie Lilliebridge

    26
  20. Monday Lunch chat, Just get in the gym and lift, or walk, or lift outside

    Monday Lunch chat, Just get in the gym and lift, or walk, or lift outside

    17
  21. Walk 🚶 ♂️ around the Farm, California Dreaming ( Premier )

    Walk 🚶 ♂️ around the Farm, California Dreaming ( Premier )

    15
  22. 403lbs opener for UPA Powerlifting Championship, Crazy 🤪 old man

    403lbs opener for UPA Powerlifting Championship, Crazy 🤪 old man

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    35
  23. It needs to be said if you vote 🗳 for them, you deserve the chaos they support (( Premier ))

    It needs to be said if you vote 🗳 for them, you deserve the chaos they support (( Premier ))

    8
  25. Visiting the neighbors Puppy 🐶 Dogs 🐕 at the Farm 🌳 🚜

    Visiting the neighbors Puppy 🐶 Dogs 🐕 at the Farm 🌳 🚜

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