1. 

   3 years ago

   BASIC RESISTANCE TRAINING🔥 #Shorts #resistance

   ASJSportTraining
2. 

   3 years ago

   5 HEAVY TRAP BAR HIGH PULLS 💪🏽 #Shorts

   ASJSportTraining
3. 

   3 years ago

   SMALL MUSCLE UPS COMBINATION #Shorts #calisthenics

   ASJSportTraining
4. 

   3 years ago

   5 INCREDIBLE JUMPS‼️#Shorts #verticaljump

   ASJSportTraining
5. 

   3 years ago

   POWERBUILDING‼️💪 #Shorts

   ASJSportTraining
6. 

   3 years ago

   FLOATING VERTICAL JUMP⁉️😳 #Shorts

   ASJSportTraining
7. 

   3 years ago

   STRENGTH THROUGH LENGTH 🔥💪 #Shorts

   ASJSportTraining
8. 

   3 years ago

   INSANE JUMP 😯🚀 #Shorts #verticaljump

   ASJSportTraining
9. 

   3 years ago

   INCREDIBLE 😲🦘🚀 #Shorts

   ASJSportTraining
10. 

    3 years ago

    SPEED DEADLIFTS TO INCREASE EXPLOSIVE POWER 💥💪🚀 #Shorts

    ASJSportTraining
11. 

    3 years ago

    BACK TRAINING STYLE #Shorts

    ASJSportTraining
12. 

    3 years ago

    ABS WORKOUT 🔥 #Shorts #absworkout

    ASJSportTraining
13. 

    3 years ago

    INSANE BACK WORKOUT 💪🔥 #Shorts

    ASJSportTraining
14. 

    3 years ago

    ATHETE CORE TRAINING 🔥 #Shorts

    ASJSportTraining
15. 

    3 years ago

    ⚠️ GLUTE PUMP ⚠️🔥🍑 #Shorts

    ASJSportTraining
16. 

    3 years ago

    FLOATING 🤯🚀 #Shorts

    ASJSportTraining
17. 

    3 years ago

    4 WALL DRILLS FOR SPEED🏃🏻💨⚡ #Shorts #Speed

    ASJSportTraining
18. 

    3 years ago

    MIDWEEK MOTIVATION ‼️#Shorts

    ASJSportTraining
19. 

    3 years ago

    ATHLETE SINGLE LEG WORKOUT 🦿🔥 #Shorts #legworkout

    ASJSportTraining
20. 

    3 years ago

    IMPROVE 2 LEG JUMP 🚀🚀🚀 #Shorts

    ASJSportTraining
21. 

    3 years ago

    THE REAL TUMBLING 🔥🦘 #Shorts

    ASJSportTraining
22. 

    3 years ago

    SENSATIONAL 😧🔥🚀 #Shorts

    ASJSportTraining
23. 

    3 years ago

    LEVEL UP YOUR ATHLETICISM‼️⚡ #Shorts #speed

    ASJSportTraining
24. 

    3 years ago

    💥 MEDICINE BALL DRILLS 💥 #Shorts

    ASJSportTraining
25. 

    3 years ago

    ABS WORKOUT #4 🔥 #Shorts

    ASJSportTraining