2 years agoThe Best 20 Minute Workout - Run Cardio vs. Body Building vs. Functional TrainingLeskeFromFlanders
1 year agoDrew Baye. If train intensely:-sets last 60 to 90 seconds -move quickly between exercisesDoctors To Trust
16 days agoFUNCTIONAL DUMBBELL WORKOUT - with Coach Zach and friendsCritical Bench - Natural Health & Fitness