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  1. Maximize Your Workouts: The Top Benefits of Weightlifting for Optimal Fitness #shorts

    Maximize Your Workouts: The Top Benefits of Weightlifting for Optimal Fitness #shorts

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  2. 100 kg / 220 lb - Hang Power Snatch - Weightlifting Training

    100 kg / 220 lb - Hang Power Snatch - Weightlifting Training

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  3. 100 kg / - 220 lb - No Hook/ No feet Snatch - Weightlifting Training

    100 kg / - 220 lb - No Hook/ No feet Snatch - Weightlifting Training

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  4. 90 kg / 198 lb - Overhead Press - Weightlifting Training

    90 kg / 198 lb - Overhead Press - Weightlifting Training

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  5. 115 kg / 253 lb - Pull + Snatch - Weightlifting Training

    115 kg / 253 lb - Pull + Snatch - Weightlifting Training

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  6. 125 kg / 275 lb - Push Press - Weightlifting Training

    125 kg / 275 lb - Push Press - Weightlifting Training

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  7. 3 Tips for a Healthy Weightlifting Routine

    3 Tips for a Healthy Weightlifting Routine

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  8. 145 kg / 320 lb - Hang Clean + Pause Jerk - Weightlifting Training

    145 kg / 320 lb - Hang Clean + Pause Jerk - Weightlifting Training

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  9. 140 kg / 308 lb - Hang Clean + Pause Jerk - Weightlifting Training

    140 kg / 308 lb - Hang Clean + Pause Jerk - Weightlifting Training

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  10. Trans-identifying male smashes women’s weightlifting national record, beats opponent by 200kg

    Trans-identifying male smashes women’s weightlifting national record, beats opponent by 200kg

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  11. Chinese diplomats furious over media photo of country's weightlifting gold-medalist

    Chinese diplomats furious over media photo of country's weightlifting gold-medalist

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  12. Weightlifting and strength exercises could help people live longer - BBC News

    Weightlifting and strength exercises could help people live longer - BBC News

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  14. Why Athletes Need to Lift Weights for Peak Performance. Muscle building hot moments

    Why Athletes Need to Lift Weights for Peak Performance. Muscle building hot moments

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  15. LGBTQIA+ Psychopath MAN Smashes Women'S National Weightlifting Record Beats Opponent by 200kg!

    LGBTQIA+ Psychopath MAN Smashes Women'S National Weightlifting Record Beats Opponent by 200kg!

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  16. 😎 Boy's🔥Attitude Status|Gym Boy's 💪 Attitude Status|Sigma Rule|Boy's Transformation After Rejection

    😎 Boy's🔥Attitude Status|Gym Boy's 💪 Attitude Status|Sigma Rule|Boy's Transformation After Rejection

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  18. The Eye-Opening Truth about Osteoporosis Prevention and Calcium

    The Eye-Opening Truth about Osteoporosis Prevention and Calcium

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