1. Yoga Inside Out - Unclenching the Mental Fist

    Yoga Inside Out - Unclenching the Mental Fist

    24
    6
    14
  3. Tranquil Yoga Half & Half Mar 8, 2021 - chair warm-up and deep hip work

    Tranquil Yoga Half & Half Mar 8, 2021 - chair warm-up and deep hip work

    23
    3
    4
  5. 8 min. Meditation to Lighten a Heavy Heart

    8 min. Meditation to Lighten a Heavy Heart

    11
    2
  6. Tranquil Yoga Half & Half - February 2, 2021

    Tranquil Yoga Half & Half - February 2, 2021

    15
    5
    1
  7. Awareness of Thinking Episode 13 - Clearing Up Some Misunderstandings

    Awareness of Thinking Episode 13 - Clearing Up Some Misunderstandings

    14
    1
    5
  8. Tranquil Yoga March 30, 2021 - Spirals, Dolphin Flow, Leg Toning, Savasana

    Tranquil Yoga March 30, 2021 - Spirals, Dolphin Flow, Leg Toning, Savasana

    16
    3
    4
  10. Awareness of Thinking Episode 6: Types of Propaganda

    Awareness of Thinking Episode 6: Types of Propaganda

    17
    4
    3
  11. 9.5 min. Meditation to Deprogram Yourself from External Systems

    9.5 min. Meditation to Deprogram Yourself from External Systems

    13
    1
    3
  12. Awareness of Thinking Episode 5 - Overview of Propaganda

    Awareness of Thinking Episode 5 - Overview of Propaganda

    13
    2
  13. Tranquil Living Yoga March 23, 2021 - Shaking, Neck & Shoulders, Seated Folds

    Tranquil Living Yoga March 23, 2021 - Shaking, Neck & Shoulders, Seated Folds

    22
    4
    4
  14. Awareness of Thinking Episode 8: It's a Conspiracy Conspiracy!

    Awareness of Thinking Episode 8: It's a Conspiracy Conspiracy!

    15
    5
    1
  16. Awareness of Thinking Ep. 17 - Natural Law

    Awareness of Thinking Ep. 17 - Natural Law

    41
    4
    16
  19. Awareness of Thinking Episode 11 - Awareness, the Shadow, & Healing

    Awareness of Thinking Episode 11 - Awareness, the Shadow, & Healing

    29
  20. Awareness of Thinking Ep. 14: Conditions of Mind Control

    Awareness of Thinking Ep. 14: Conditions of Mind Control

    18
  22. 8.5 Minute Meditation for Big Loss (When It Took A Lifetime to Build)

    8.5 Minute Meditation for Big Loss (When It Took A Lifetime to Build)

    1
  24. Tranquil Yoga Half & Half from Feb 16, 2021 Zoom

    Tranquil Yoga Half & Half from Feb 16, 2021 Zoom

    7