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  2. Try these 8 Ninja Strength routines performed by the Top Finalists

    Try these 8 Ninja Strength routines performed by the Top Finalists

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    86
  3. STOP doing Plank...do this instead (for crazy upper body strength)

    STOP doing Plank...do this instead (for crazy upper body strength)

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  5. Power Up: Intense Gym Workout for Total Body Transformation"

    Power Up: Intense Gym Workout for Total Body Transformation"

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  8. Do NOT workout. Learn these 5 moves instead (lifelong strength)

    Do NOT workout. Learn these 5 moves instead (lifelong strength)

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    113
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  11. STOP working out. Use these Top 10 moves from Ninja Strength instead.

    STOP working out. Use these Top 10 moves from Ninja Strength instead.

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    94
  12. Strength + Flexibility + Mobility + Skill = Perfect Training

    Strength + Flexibility + Mobility + Skill = Perfect Training

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    264
  15. STOP doing Burpees. Do this instead (for bodyweight mastery).

    STOP doing Burpees. Do this instead (for bodyweight mastery).

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    239
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  16. Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

    Seriously. Stop "working out." Master Bodyweight Strength and Skill instead.

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    129
  18. 6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

    6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

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  24. The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

    The NUMBER 1 BEST SYSTEM to master bodyweight strength for life

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  25. STOP GOING TO THE GYM...do these instead (increased strength)

    STOP GOING TO THE GYM...do these instead (increased strength)

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    65