Wanna shoot better⁉️Use this tip❗️
DFW_TDS
DID YOU KNOW⁉️ Your born with these.
DFW_TDS
Avoid this walking by yourself!
TriarmDefense
Top 5 simple (but vicious) fight-enders. (Advanced moves for beginners.)
FightFast
Avoid cheap shots in the streets!
TriarmDefense
Morning Punch Pad Workout with Dr Marc Bochner #doctormarcbochner #realselfdefense
Becoming a Better You Podcast
Ground Position | The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
Ground Self-Defense Every Woman Should Know #selfdefenseforwomen #selfdefense
Becoming a Better You Podcast
Doctor Marc's Morning Reps #doctormarcbochner #destressing #destressrelaxation
Becoming a Better You Podcast
Verbal Defusing in Real Self-Defense — The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
The Most Basic Self-Defense Technique for Women — The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
The Self-Defense Technique You Can Use Even if You're Nervous
Becoming a Better You Podcast
You NEED medical gear!
TriarmDefense
How Escape Quickly if You're Being Pinned on the Ground | Real Self-Defense for Women
Becoming a Better You Podcast
Unstoppable Strike Combo Every Woman Can Learn PART1 | The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
Doctor Marc's Morning Punch Pad Workout #doctormarcbochner #realselfdefense
Becoming a Better You Podcast
How to Defend Yourself if Harrasser Hugs You | The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
Most Effective Strikes Beginners Can Do From the Ground! | Real Self-Defense for Women
Becoming a Better You Podcast
ÉLÉVE VS PROFESSEUR
👊 TiGerSsef 👊
Best Martial Arts motivational
👊 TiGerSsef 👊
How to Do an OPEN PALM Strike EFFECTIVELY! — The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
How to Do an OPEN PALM Strike EFFECTIVELY! — The Ultimate Realistic Self-Defense for Women
Becoming a Better You Podcast
Dry fire is king❗️👑
DFW_TDS
Self Defense Condo Safety
Self Defense with Kevin Goat
How to Do a Push Sweep — Escape a Ground Altercation Using Your Legs | Real Self-Defense for Women
Becoming a Better You Podcast