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  1. 🛑 Stop flaring your elbows out please! Save your shoulders!

    🛑 Stop flaring your elbows out please! Save your shoulders!

  2. 🛑Stop hunching your shoulders during pushups! #pushup

    🛑Stop hunching your shoulders during pushups! #pushup

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  3. STOP Wasting Time SIGMA RULES | Do 100 Pushups | For A Body Change! #viral #calisthenics #shorts

    STOP Wasting Time SIGMA RULES | Do 100 Pushups | For A Body Change! #viral #calisthenics #shorts

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