4 months agoSTOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.Lee WeilandVerified
4 months agoQuick (but BRUTAL) Warmup builds 600% more Strength & Flexibility. (full Spain lesson)Lee WeilandVerified
3 months agoThe Most POWERFUL Foundation Training You're Probably Not Doing (kata)Lee WeilandVerified
4 months ago6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)Lee WeilandVerified