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  1. Motivation

    Motivation

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  2. Steps Forward - A Journal for Self-Discovery and Intentional Living:

    Steps Forward - A Journal for Self-Discovery and Intentional Living:

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  3. 10 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN

    10 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN

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  14. Oddly Satisfying Moments: Beads, Bells, Balls, Bottles, and Stones

    Oddly Satisfying Moments: Beads, Bells, Balls, Bottles, and Stones

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  15. Release, relax, and revel in the peaceful soundscape.

    Release, relax, and revel in the peaceful soundscape.

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  16. 10 Minute Mandala Meditation Session #mandalameditation #innerpeacemeditation #mindfulmoments

    10 Minute Mandala Meditation Session #mandalameditation #innerpeacemeditation #mindfulmoments

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  17. how often do we take a moment to pause and reflect | #gratitudechallenge #mindfulmoments

    how often do we take a moment to pause and reflect | #gratitudechallenge #mindfulmoments

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  18. Mindfulness Techniques for Stress Relief: Transform Your Mental Wellbeing

    Mindfulness Techniques for Stress Relief: Transform Your Mental Wellbeing

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  19. 📚 Deep Dive into Studies & Thoughts on Life’s Chaos 🌎🤯

    📚 Deep Dive into Studies & Thoughts on Life’s Chaos 🌎🤯

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  20. The Most Refreshing Drink You'll Try This Summer! What's Inside? #summerdrink #refreshing

    The Most Refreshing Drink You'll Try This Summer! What's Inside? #summerdrink #refreshing

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  22. 🎵 Flute-like Call of a Wood Thrush | Peaceful Forest Birdsong for Relaxation & Mindfulness 🌲🐦

    🎵 Flute-like Call of a Wood Thrush | Peaceful Forest Birdsong for Relaxation & Mindfulness 🌲🐦

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  24. "In Need of Answers? Let Tarot Be Your Guide 🧭🔮"

    "In Need of Answers? Let Tarot Be Your Guide 🧭🔮"

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