1. Build Upper Body Strength - Pilates - 35 mins - Low impact strengthening exercise

    Build Upper Body Strength - Pilates - 35 mins - Low impact strengthening exercise

    35
  2. Christian Fitness Low Impact Cardio Workout

    Christian Fitness Low Impact Cardio Workout

    2
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    52
    2
  3. 15 Min Full Body Barre Definition // Ballet Body Mat Workout, Low Impact

    15 Min Full Body Barre Definition // Ballet Body Mat Workout, Low Impact

    59
  4. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    3
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    228
    2
  5. Christmas in July Power Walking Cardio Aerobics: Festive Low Impact Workout 19 Min | BPM 145

    Christmas in July Power Walking Cardio Aerobics: Festive Low Impact Workout 19 Min | BPM 145

    47
  6. 20 MIN PILATES HIIT || Low Impact & No Repeat Workout (Stretch Included)

    20 MIN PILATES HIIT || Low Impact & No Repeat Workout (Stretch Included)

    23
    1
  7. low impact low intensity workout to help lower blood sugar spikes

    low impact low intensity workout to help lower blood sugar spikes

    14
  8. 1 Min. Sciatica Exercises for Quick Pain Relief & Cure of Sciatic Pain

    1 Min. Sciatica Exercises for Quick Pain Relief & Cure of Sciatic Pain

    5
    0
    154
  9. 30 Min Full Body Pilates Sculpt // Home Workout, Low Impact

    30 Min Full Body Pilates Sculpt // Home Workout, Low Impact

    31
  10. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    58
  11. #lowimpact #upperbodyexercises #fitover40 #fitover50 Low Impact Upper Body and Ab Workout

    #lowimpact #upperbodyexercises #fitover40 #fitover50 Low Impact Upper Body and Ab Workout

    36
  12. 10 Minute Senior Seated Chair Workout on The Cruise | Sit Exercise Get Fit | Chair Fitness

    10 Minute Senior Seated Chair Workout on The Cruise | Sit Exercise Get Fit | Chair Fitness

    75