2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
2 years ago10 Minute Weighted Abs Workout: Build a sixpack with a pair of dumbbells | Selah MyersSelah’s Workouts
10 months ago20 Min Intense Toned Arms + Flat Abs Workout (At-Home Pilates, No Equipment)Workout At Home
4 years agoAt Home 10 Min Intense Core Workout | No Equipment | It Burns | Build your Abs Fast!!CocoVanM